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Your Balanced Dietitian
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Thank you!
Deserved a spot on the grid 💫 @recipe_tin Lamb Shanks Massaman Curry. Minimal effort, high ROI. Nagi can do no wrong 🥹🫶
A beautiful night celebrating whole grains week! Thank you @gramsofhealth @grainslegumesnutritioncouncil @thelifestyledietitian_au ❣️🌾
November’s Substack Newsletter 🧡 1. Content. Exploring Polyvagal Theory 2. Recipe Recommendation. @whatwouldkaylacook Greek gyros bowl 🥙 3. Product Recommendation. Insight Timer 🧘‍♀️ Read in full here: https://open.substack.com/pub/jess
“The cave you fear to enter holds the treasure you seek”
— Joseph Campbell